Latest Episodes
22
Omega 3 & Fish - 022
Omega 3 is an essential fatty acid and our bodies can't make it. We're told that we need to eat fish or take fish...
21
Milk or Soy? - 021
There’s a lot of controversy about soy. Is it good or bad for me? And, for that matter, is milk good or bad for...
20
Cancer & Inflammation - 020
What does a stubbed toe or a splinter in a finger have to do with your risk of Alzheimer's disease, heart attack or cancer?...
19
Obesity - 019
Most of the world's population live in countries where overweight and obesity kills more people than underweight. What are the causes? And what can...
18
The Most Important Antioxidant - 018
What is the price of a good night’s sleep? A marketing analytics firm projects the sleep industry could reach an astounding $32 billion this...
17
Caffeine - Do I Really Need It? - 017
In this program we’re talking about caffeine: Does it really help with alertness? You might be surprised. Are their major problems associated with its...