Latest Episodes
16
Reaching 100 - 16
What are the secrets of the longest living people on earth? What can you do now to improve not only the chances of reaching...
15
Legumes a Superfood - 15
How amazing would a food need to be to be honoured by the United Nations for a whole year? That is, it declared 2016...
14
Understanding Dementia - 014
There are 36 documented causes of dementia – like a roof with 36 holes. What are those causes, and is there anything we can...
13
Cholesterol & Mental Performance - 013
We all know that high cholesterol is a risk factor for heart disease, but what effect does high cholesterol have on mental performance? The...
12
Back Pain & Arthritis - 012
Pain is horrible to deal with and if prolonged or frequent can significantly impact on the quality of our lives. Are there lifestyle practices...
11
Kids Stuff, Sugar & the Brain - 011
Roses are red, violets are blue, sugar is sweet, but is it good for you? Find out in this episode of Healthy Living. Featuring:...